Welcome to The Studio. We specialise in 1 to 1 Pilates equipment studio training and Physiotherapy Rehabilitation

Pilates Sheen, Apples & Bees Health Food Shop,
107 Sheen Lane, SW14 8AE
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OUR TEAM OF INSTRUCTORS


Read the information about each instructor and contact them directly

Nicole Choi discovered Pilates during injury recovery, using it to rebuild the strength and alignment needed to return to dance and daily life. A former international creative marketing professional, she is a Polestar Mat and Reformer Certified Instructor with extensive experience across premium gyms, private clubs, and corporate spaces in Hong Kong and London. Trained across all Pilates studio equipment and mentored in-house by Ellen Ernstzen Specialist Physiotherapist at Pilates Sheen, Nicole specializes in lower-limb mechanics and joint replacement recovery. Her sessions blend precise postural alignment with an energizing flow—leaving you challenged, balanced, and revitalized.

Studio Availability:

Tuesday: 2:00 PM – 6:00 PM

 Friday: 8:00 AM – 11:00 AM

For 1:1 booking, please contact Nicole Choi directly by email. Her email address is pilatesbynicolec@gmail.com



Greg Doyle has worked as a Pilates Instructor at Pilates Sheen since qualifying from the prestigious Alan Herdman Pilates Teacher Training Course in 2022 and following a career in the City of London.Greg’s main ethos is to work with each client as an individual and to find the best way for that person to move and exercise in the most effective and enjoyable way.

His range of clients extends from age 15 to age 80 and he has a habit of using most pieces of Pilates equipment in the studio (including some he brings in for particular clients).


Greg works in the Pilates Sheen studio on Wednesday afternoons/evening. You can book with Greg by emailing info@pilatessheen.co.uk or leaving your details on the contact form.


Maria Maximova

I am a passionate Pilates instructor with over a decade of personal experience practising Pilates. It has played an important role in my life, helping me to build strength, prepare my body for pregnancies and regain confidence and connection with my body after childbirth. Prior to having my children, I worked in education as an Early Years Practitioner, and I have brought the same care, patience and attentiveness to my work as a Pilates instructor.

I trained with Alan Herdman Pilates, where I qualified to teach Matwork, Reformer, Trapeze Table and Ladder Barrel. I was drawn to Alan Herdman’s approach because of its strong emphasis on technique, precision and developing a deeper awareness of the body.

What I love most about Pilates is the way it encourages you to connect with your body, build strength and move with greater awareness and confidence. I enjoy helping others discover these benefits for themselves and creating sessions that are both challenging and supportive, allowing everyone to work at their own level. I have worked at Pilates sheen for over a year now and have some space for new clients.I am at the studio every Friday from 11.30. Please email hompilates@proton.me


Geraldine Radegonde

Geraldine is a dedicated Comprehensive Pilates Instructor with 12 years of experience trained with the Pilates Foundation. She aims to empower her clients to move better, reduce their pain, and enhance their quality of life. She is passionate about creating tailored, client centred programs that bridge the gap between rehabilitation and functional fitness, helping everyday individuals or those with specific rehabilitation or sporting requirements achieve lasting physical well-being.

She teaches - 55 minutes per session - Tuesdays from 8.15am to 1.15pm and Thursdays from 8.30am to 2.30pm


You can contact her directly by emailing geraldiner2710@gmail.com

Geraldine Radegonde

Greg Doyle

Nicole Choi

Catharine Beach

Maria Maximova